Aromatherapy
Treat Your Feet
Essential Oil Foot Soak
Essential Oil Foot Soak
Fun Fact: The average person takes about 8,000 – 10,000 steps a day! That’s about 115,000 miles over your lifetime!*
Are you constantly on our feet? Wearing uncomfortable shoes all day long (I’m looking at you, high heels)? If you answered YES, then your feet definitely deserve a break. Try our Essential Oil Foot Soak for a simple way to unwind and soothe your soles!
What you’ll need:
- A Foot bath or a large container
- 4-5 quarts of water (at desired temperature)
- 4 drops Nature’s Truth Peppermint Essential Oil
- 5 drops Nature’s Truth Tea Tree Essential Oil
- 4 drops Nature’s Truth Lavender Essential Oil
- 4 drops Nature’s Truth Lemon Essential Oil
- 1 cup Epsom Salt
- 1 tbsp Nature’s Truth Sweet Almond Base Oil
How:
In a foot bath filled with water, combine oils and salt until blended. Then, soak your feet for 15 minutes. Finally, rinse your feet with clean water and scrub with a pumice stone.
*Source: https://www.foot.com/foot-facts/
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